Training
Any sites that discuss them (their cost?) and how to make one at home?
Hi Larry,
You can just put your table up against a wall. If you table comes in two halves, just put half up against a wall.
It doesn't have to be anything too extravagant. just a piece of wood with a couple of supports at the back of it should do the trick.
Question actions
Hit the ball faster and with more consistency. That is what we would all like to do. In this week's training plan we present several drills to help you work towards this goal. Each drill starts of consistently and then you are asked to increase the speed while still maintaining your technique.
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Kaustubh Kulkarni Posted 2015-08-10 07:54:31
Return boards are not much useful.