Last updated 4 months ago
Hi Alois. I have one coach that said that the stomach should be rock hard when your attacking but another coach said that the legs should be rock hard. Then you said that the whole body should be relaxed. I'm not so sure who to listen to? How would you deal with such situations?
I think the legs need to work hard but the arms hand and fingers need to be relaxed.
In general when you receive conflicting advice it is important to analyse things yourself and see if you can work out what works for you personally.
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