Preparation for regional sports

Training

Aryan Honey Asked 6 years ago

Sir how can i prepare for my regional match plz share your tactics

Alois Rosario Answered 6 years ago

Hi Aryan,

The main thing in preparation for a tournament is to work on the early part of the rally such as your serve and return of serve. Also work on your strengths and the ways that you win points.

Good luck with the matches.

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#26 - Serving with Placement

Just by placing your serve better, you'll be able to win more points. Think about what happens when a good server plays you. What positions do they serve to that you find difficult. Try serving to similar positions yourself. We give you plenty of time to practice serving with placement in this week's training session.

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