Practicing at Night

Table Tennis Discussion

Last updated 7 years ago

Frendy Halim

Frendy Halim Asked 9 years ago

Hi PingSkills, there's a senior that tell me not to practice at night (he said that it's better to play it at morning - afternoon) because when I old, my head will often hurt and also the bone (because of the sweat) and also not to take a bath after when there's a lot of sweat (except if the water is warm/hot)
is it true ? But all the time that I can practice is only at the night (except holidays) because I don't have time to practice it
so what must I do ?

Alois Rosario

Alois Rosario Answered 9 years ago

Hi Frendy,

I don't see any harm in practicing at night.

As for taking a bath I don't know.  I do know that a lot of players take very cold, even ice baths after training to help with muscle soreness.

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Frendy Halim

Frendy Halim Posted 9 years ago

Hmm.. I don't know either... because what I know is that at the night everyone must not take a bath (this thing is very common in my town) because it'll take bad effect when we're old
but I don't know is it true or not... so it's no problome right ? by being practice every night ?
thank you for the advice ^^

Table TennisGuy

Table TennisGuy Posted 7 years ago

i think its because you might wake your neighbors in the middle of the night

Kaustubh Kulkarni

Kaustubh Kulkarni Posted 7 years ago


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