Training
i dont have a table tennis table at my place so , how do i improve my table tennis . is wall practice effective in that . or shadows? plays do tell me some effective ways for practicing ..
Hi Sam,
Take a look at our lesson on Practicing Alone for some ideas of what to do. I hope these will help you improve your game. Of course though there is no substitute for training with a partner.
The forehand and backhand topspin strokes are two of the most important strokes in table tennis. In lesson 6 you start playing these strokes first by getting someone to throw the ball to you. This makes it easier to get into the correct position and concentrate on the correct start and finish position, and the essential brushing contact. You can then progress to using this in a rally where your training partner learns to block the topspin back.
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