Training
Hi Dan,
I think serving is probably the best thing to work on if you have a table but no partner.
I have used a return board. This is an interesting option as well. I found it useful once I got used to hitting to hit.
The other thing is to train someone to be able to feed multi ball to you. They don't have to be too skilled at hitting but will be able to give good training.
Learn to attack any long serve and put your opponent under pressure right from the start of the rally. We present some great match drills to improve your attacking ability in this area.
Watch NowBecome a free member to post a comment about this question.