Practice at Tournament
Training
Greg M Asked 7 years ago
Can we still do regular practice 1 week before the actual tournament? Regular practice like for example your session 52?
Alois Rosario Answered 7 years ago
Hi Greg,
The last 8 sessions of the 52 week Training Plan are designed to lead into a tournament. The last week, session 52 would be ideal the week before a tournament.
Recommended Video
The Crossover Point
Listen to Alois talk about his training focusing on the crossover point and the excellent results he achieved. As a student of the game it is important that you think about the crossover point and spend some time practicing hitting the ball there.
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Greg M Posted 7 years ago
Thank you and I appreciate your early response.