Practice at Tournament
Training
Greg M Asked 8 years ago
Can we still do regular practice 1 week before the actual tournament? Regular practice like for example your session 52?
Alois Rosario Answered 8 years ago
Hi Greg,
The last 8 sessions of the 52 week Training Plan are designed to lead into a tournament. The last week, session 52 would be ideal the week before a tournament.
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#46 - Tournament Preparation 2
In the first week of your preparation we focused on the consistency of your third ball attack. This week, since the third ball is so important, we are going to continue working on this. However this week we are going to focus on placement. It is really important tactically to think about where you are going to play the ball. We build upon the drills from last week so you can improve the effectiveness of your third ball through placement.
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Greg M Posted 8 years ago
Thank you and I appreciate your early response.