Practice and the match drill
Training
amith bhandari Asked 13 years ago
What's the diffrence between the match drill and the other? And how to practice for my backhand stroke and footwork. And coming to the match, how to build the confidence in the match?
Alois Rosario Answered 13 years ago
Hi Amith,
A match drill is one that starts with a serve and tries to emulate a situation in a match.
A training drill is usually aimed at improving footwork. It involves a set of strokes that are linked. We can have 2, 3, 4 or more set strokes involved in a drill.
We have a free download of drills. They are in the Free Downloads page.
You will find that if you practice a lot of match drills you will start to get used to different situations that you will face in a match. This will develop your confidence.
Recommended Video
#3 - Consistent Combinations
In this session we focus on your consistency when playing combinations of backhands and forehands. Several routines in this training session make you constantly switch between a backhand and a forehand. If you can improve your consistency on these combinations it will really help you in a real game since your opponent will often be changing where they hit the ball.
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