Playing matches

Table Tennis Mental Preparation

Last updated 9 years ago

abdelrahman bakri

abdelrahman bakri Asked 9 years ago

Hello i'm facing a problem in my matches  i play with weak people but i lose i'm afraid when smashing and top spinning what should i do.

Alois Rosario

Alois Rosario Answered 9 years ago

Hi Abdelrahman,

In a match try to focus on playing your best rather than trying to win the match.  You will get nervous in a big match but try to keep working at playing good Table Tennis.

When making powerful shots you may feel tight especially in the shoulder area.  Focus on what is happening physically there and see if you can keep that area relaxed.

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abdelrahman bakri

abdelrahman bakri Posted 9 years ago

and if the ball is chopped and it's short what should i do ????????


Alois Rosario

Alois Rosario from PingSkills Posted 9 years ago

In that situation you can play a push stroke.

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