Training
Hi Shaji,
Because you are making a big movement to the wide ball it is best to stop after that ball so you can practice that particular movement more times.
In this video we discuss how you should choose your drills. We also talk about the type of drills you should choose in the off season as opposed to when you are in competition. We finish off the video by teaching you how to design your own drills.
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Shaji Alavi Posted 14 years ago