Training
Hi Alois,
When I practicing table tennis only with a return board (no training partner) for a long time (maybe several weeks), I just practicing my topspins (forehand and backhand). We never use any backspin when we play a drill with a return board right?
So, should I train to serve (separately)? I mean can I keep the level of my serve just by practicing topspins without serving?
Thanks for your time Coach!
Hi Kevin,
The return board is good if you have nothing else. Practising your serve would be great for you. It is such an important part of the game.
In this video we talk about how quickly you should progress through each of the sessions in the training 101 program.
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Kevin Winata Posted 11 years ago
I don’t think this is possible. It is a big limitation of a return board.