Lazy to train alone with my robot
Training
Pasquale Mule Asked 10 years ago
Hi Alois, each day in table tennis when I go to practice I struggle to train because I get lazy very fast and only get to mess around but when I get a partner my brain gets more serious and practices more but when im alone with my robot I just feel too lazy and I don't know what to do to practice and I can’t improve, but my question is what can I do to start taking it more serious?
Thanks for reading! And I also practice with the rook just so you notice.
Alois Rosario Answered 10 years ago
Hi Pasquale,
Set yourself dome things to focus on with your training session with the robot. It is all about thinking about your improvement in a particular area. If you have that as a focus, then the training will become more interesting.
Recommended Video
Activation Level
We've all watched the movies where the underdog gets all pumped up and goes out and plays the match of their life to win the World Championships. It's inspiring stuff but in reality not everyone plays there best Table Tennis when they are too fired up. Sometime it's better to stay relaxed and calm yet very alert. This master class talks about how to find the right activation level for you so you play your best Table Tennis.
Watch NowNo comments yet!
Become a free member to post a comment about this question.