Lacking constancy

Table Tennis Mental Preparation

Last updated 10 years ago

Johannes Schiller

Johannes Schiller Asked 10 years ago

Hi Pingskills,

my biggest problem in table tennis is that I can win a game 11-3 and lose the next one 3-11. I play like a different person then, I miss the ball, make silly mistakes, don't concentrate... How can I live up to my potential all the time? Is there a possibility to practice concentration?

Johannes 

 


Alois Rosario

Alois Rosario Answered 10 years ago

Hi Johannes,

This is something that you can practice all during each practice session.  Concentration can be worked on each time you train. When you are training and you feel yourself starting to wander, remind yourself about your concentration.

By doing this your concentration will improve. 


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