Improving match play

Table Tennis Training and Drills

Last updated 8 years ago

Michael Song

Michael Song Asked 8 years ago

I feel as if I'm running around in circles.. I've been training everyday for 4.5 hrs.. but I feel as if I haven't made any progress.. my rating has in fact gone down significantly.. is there any way that I can learn to benefit from my practice?


Alois Rosario

Alois Rosario Answered 8 years ago

Hi Michael,

Perhaps you can now start to focus a little more on your match strategies with you training.  At first it is important to develop your strokes and techniques.  As you start to play more matches and are looking for results, then you can start to think more about your serve and third ball drills.

Take a look at our free download of Training Drills and go to the section on Match drills for some ideas of things you can work on.


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