Training
I feel as if I'm running around in circles.. I've been training everyday for 4.5 hrs.. but I feel as if I haven't made any progress.. my rating has in fact gone down significantly.. is there any way that I can learn to benefit from my practice?
Hi Michael,
Perhaps you can now start to focus a little more on your match strategies with you training. At first it is important to develop your strokes and techniques. As you start to play more matches and are looking for results, then you can start to think more about your serve and third ball drills.
Take a look at our free download of Training Drills and go to the section on Match drills for some ideas of things you can work on.
We've all watched the movies where the underdog gets all pumped up and goes out and plays the match of their life to win the World Championships. It's inspiring stuff but in reality not everyone plays there best Table Tennis when they are too fired up. Sometime it's better to stay relaxed and calm yet very alert. This master class talks about how to find the right activation level for you so you play your best Table Tennis.
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