Improving match play

Training

Michael Song
Michael Song Asked 10 years ago

I feel as if I'm running around in circles.. I've been training everyday for 4.5 hrs.. but I feel as if I haven't made any progress.. my rating has in fact gone down significantly.. is there any way that I can learn to benefit from my practice?


Alois Rosario
Member Badge Alois Rosario Answered 10 years ago

Hi Michael,

Perhaps you can now start to focus a little more on your match strategies with you training.  At first it is important to develop your strokes and techniques.  As you start to play more matches and are looking for results, then you can start to think more about your serve and third ball drills.

Take a look at our free download of Training Drills and go to the section on Match drills for some ideas of things you can work on.


Recommended Video

Table Tennis Video Tutorial

#3 - Consistent Combinations

In this session we focus on your consistency when playing combinations of backhands and forehands. Several routines in this training session make you constantly switch between a backhand and a forehand. If you can improve your consistency on these combinations it will really help you in a real game since your opponent will often be changing where they hit the ball.

Watch Now

No comments yet!


Become a free member to post a comment about this question.