How to win a table tennis match easily at district level

Table Tennis Mental Preparation

Last updated 6 years ago

Shubhanshu Saxena

Shubhanshu Saxena Asked 9 years ago

Sir, I have played 3 district level tournaments but before I play the match I lose my confidence and I cannot play any strokes and I lose the match. So what can I do for this problem


Alois Rosario

Alois Rosario Answered 9 years ago

Hi Shubhanshu,

This is something that happens to a lot of players so don't worry about it.  The more you play tournaments the better you will get at this.  When you feel yourself start to feel nervous, take a deep breath and focus on slowing down and calming down.  You can then think about the tactic you need for the next point There is no need to think further ahead than this.

During the match, think about playing well rather than about the result.


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Shubhanshu Saxena

Shubhanshu Saxena Posted 9 years ago

Thank your, Sir. This was helpful for me.


Raghav  Binwal

Raghav Binwal Posted 8 years ago

Even I used to do this ,but when I started playing state tournaments also automatically I started to win . But how?


Alois Rosario

Alois Rosario from PingSkills Posted 8 years ago

Well done.  Perhaps you were a good level because of the training you had done and able to beat these players.


Jadon Salgado

Jadon Salgado Posted 6 years ago

same as me i lose at district level because of advanced serving..... cry for me i used fast serve


Alois Rosario

Alois Rosario from PingSkills Posted 6 years ago

Try to play more at this level and you will start to become used to better serving.



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