Mental Preparation
Sir, I have played 3 district level tournaments but before I play the match I lose my confidence and I cannot play any strokes and I lose the match. So what can I do for this problem
Hi Shubhanshu,
This is something that happens to a lot of players so don't worry about it. The more you play tournaments the better you will get at this. When you feel yourself start to feel nervous, take a deep breath and focus on slowing down and calming down. You can then think about the tactic you need for the next point There is no need to think further ahead than this.
During the match, think about playing well rather than about the result.
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Shubhanshu Saxena Posted 11 years ago
Thank your, Sir. This was helpful for me.
Raghav Binwal Posted 11 years ago
Even I used to do this ,but when I started playing state tournaments also automatically I started to win . But how?
Alois Rosario from PingSkills Posted 10 years ago
Well done. Perhaps you were a good level because of the training you had done and able to beat these players.
Jadon Salgado Posted 8 years ago
same as me i lose at district level because of advanced serving..... for me i used fast serve
Alois Rosario from PingSkills Posted 8 years ago
Try to play more at this level and you will start to become used to better serving.