How to do shadow play
Training
yogesh tatra Asked 7 years ago
Hi Coach,
As this might be very simple question but with a high expectation to get an answer .
My son (8yrs) and daughter(5 yrs) are just beginner and started learning the game but what I see that they lack movements and need your guidance for them to do shadows with movements.
regards and thanks
Yogesh
Alois Rosario Answered 7 years ago
Hi Yogesh,
To do shadow play you can imitate any movement that you want to learn or practise. You are just doing it all without a ball.
The main thing is to make it as realistic as possible. You can use your imagination to track a ball and even try to get the feel of the ball hitting the racket as you swing.
You can incorporate movement or just stand still and practice the swing.
Take a look at this tutorial we have on Shadow Drills.
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#34 - Chopping, a last defence
Unless you are a defender you won't be practicing chopping regularly. However the chop is a great way to stay in the point if you are out of position and is also a difficult variation for your opponent to deal with.
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Joe Miller Posted 7 years ago
Good vid guys