How to do shadow play

Training

yogesh tatra Asked 8 years ago

Hi Coach,

As this might be very simple question but with a high expectation to get an answer .

My son (8yrs) and daughter(5 yrs) are just beginner and started learning the game but what I see that they lack movements and need your guidance for them to do shadows with movements.

regards and thanks

Yogesh

Alois Rosario Answered 8 years ago

Hi Yogesh,

To do shadow play you can imitate any movement that you want to learn or practise. You are just doing it all without a ball.

The main thing is to make it as realistic as possible. You can use your imagination to track a ball and even try to get the feel of the ball hitting the racket as you swing.

You can incorporate movement or just stand still and practice the swing.

Take a look at this tutorial we have on Shadow Drills.

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