Strokes
Hi,
Everytimr I do a forehand below a table, the ball always pop ups really high and the opponent always have a chance to attack or smash my ball.
All the best,
Hi Tri,
Take a look at this tutorial which I think will help, Hitting Topspins From Below Table Level.
In this video we show you a simple trick to improve your strokes by making them more economical. You'll notice increased power for less effort. When you tense your muscles too much you actually get less power and become more tired. However when you relax the opposite happens. It's why all the best players look like they are hitting the ball so hard without much effort.
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Aniketh Danam Posted 8 years ago
Try contact the ball with the sides of the rubber( not edges) . Learn how to brush the ball more to generate a proper topspin.