Footwork Drills
Training
Yap Zhi De Asked 9 years ago
Hi Alois
My friends and I are very bad at blocking the ball to one side that we wanted. Thus, it is very difficult for us to do the footwork drills. Can you help?
Alois Rosario Answered 9 years ago
Hi Yap,
Against these practice partner use it as a more random drill. This can actually be better for your training because it gets you used to more random play that you will get in a match.
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#42 - Study Your Opponent
This is the second training plan focusing on match strategy. Last week we looked at your strengths and building a game around that. This week you should examine one of your competitors and pick out their weaknesses. Then you can design some training drills to expose those weaknesses. By doing this you'll be able to exploit them in a match situation and win points more easily.
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Yap Zhi De Posted 9 years ago
So how can I follow your 52 week training plan?
If you become a Premium member you gain access to the 52 week training plan. A lot of players find this a valuable part of the Premium subscription.