Footwork Drills
Training
Yap Zhi De Asked 10 years ago
Hi Alois
My friends and I are very bad at blocking the ball to one side that we wanted. Thus, it is very difficult for us to do the footwork drills. Can you help?
Alois Rosario Answered 10 years ago
Hi Yap,
Against these practice partner use it as a more random drill. This can actually be better for your training because it gets you used to more random play that you will get in a match.
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Forehand and Backhand Topspin
The forehand and backhand topspin strokes are two of the most important strokes in table tennis. In lesson 6 you start playing these strokes first by getting someone to throw the ball to you. This makes it easier to get into the correct position and concentrate on the correct start and finish position, and the essential brushing contact. You can then progress to using this in a rally where your training partner learns to block the topspin back.
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Yap Zhi De Posted 2016-08-10 09:00:57
So how can I follow your 52 week training plan?
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