Strokes
Hi coach
What kind of practice should i do if i want to get a fast forehand how to do a fast forehand like liu gouliang when the opponent doing a topspin he's not getting the higgest peak of the ball he strike it if the ball bounced he strike it very early
thanks coach
Hi Prince,
Take a look at our lesson on the Faster Forehand Topspins. This is part of our Master Classes.
In it we show you that it takes coordination and good technique to get the ball faster. It is a summation of all the parts of your body to get the ball to move faster.
In this video we show you a simple trick to improve your strokes by making them more economical. You'll notice increased power for less effort. When you tense your muscles too much you actually get less power and become more tired. However when you relax the opposite happens. It's why all the best players look like they are hitting the ball so hard without much effort.
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