Exercises for the body
Training
AmekunRaiane Rivadeneira Asked 13 years ago
Coach
other than drills
what kind of exercises should i do to improve my game further? like doing push ups and etc
thx coach :)
Alois Rosario Answered 13 years ago
Hi Amekun,
It is best if you go and see a professional. If you go to a gym and get them to watch you and do a program they will be able to tailor it to suit you. It is not possible for me to give you advice like that.
Recommended Video
#24 - Curling Forehand Topspin
One of the most satisfying feelings in Table Tennis is when you play a big forehand topspin that curls out wide past your opponent for a winner. In this wee's session we concentrate on developing our sidespin topspin forehand so you can enjoy that feeling more often.
Watch NowThoughts on this question
Become a free member to post a comment about this question.
AmekunRaiane Rivadeneira Posted 13 years ago
sry about that
ill go to the gym l8er
thx for the tip coach :)