Exercises for the body

Training

AmekunRaiane Rivadeneira
AmekunRaiane Rivadeneira Asked 13 years ago

Coach

other than drills

what kind of exercises should i do to improve my game further? like doing push ups and etc

thx coach :)


Alois Rosario
Member Badge Alois Rosario Answered 13 years ago

Hi Amekun,

It is best if you go and see a professional.   If you go to a gym and get them to watch you and do a program they will be able to tailor it to suit you.  It is not possible for me to give you advice like that.


Recommended Video

Table Tennis Video Tutorial

#38 - Backhand 3rd Ball Attack

The backhand topspin off backspin is often considered a harder shot than the forehand. In this week's training session we focus on utilising this shot to make a 3rd ball attack. If you can master this your opponents will find it difficult to stop you attacking and you will constantly have them under pressure.

Watch Now

Thoughts on this question


AmekunRaiane Rivadeneira

AmekunRaiane Rivadeneira Posted 13 years ago

sry about that

ill go to the gym l8er

thx for the tip coach :)


Become a free member to post a comment about this question.