Training
Coach
other than drills
what kind of exercises should i do to improve my game further? like doing push ups and etc
thx coach :)
Hi Amekun,
It is best if you go and see a professional. If you go to a gym and get them to watch you and do a program they will be able to tailor it to suit you. It is not possible for me to give you advice like that.
The backhand topspin off backspin is often considered a harder shot than the forehand. In this week's training session we focus on utilising this shot to make a 3rd ball attack. If you can master this your opponents will find it difficult to stop you attacking and you will constantly have them under pressure.
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AmekunRaiane Rivadeneira Posted 13 years ago
sry about that
ill go to the gym l8er
thx for the tip coach :)