Exercises for the body

Training

AmekunRaiane Rivadeneira
AmekunRaiane Rivadeneira Asked 13 years ago

Coach

other than drills

what kind of exercises should i do to improve my game further? like doing push ups and etc

thx coach :)

Alois Rosario
Member Badge Alois Rosario Answered 13 years ago

Hi Amekun,

It is best if you go and see a professional.   If you go to a gym and get them to watch you and do a program they will be able to tailor it to suit you.  It is not possible for me to give you advice like that.

Question actions

More questions

Recommended Video

Table Tennis Video Tutorial

Turning the Tide

There are a number of strategies you can use to try and turn the tide in a rally. However at some stage you need to take your chance and play the aggressive stroke. In this master class we talk about how to get yourself into the best position for this.

Watch Now

Thoughts on this question (1)


AmekunRaiane Rivadeneira

AmekunRaiane Rivadeneira Posted 13 years ago

sry about that

ill go to the gym l8er

thx for the tip coach :)


Become a free member to post a comment about this question.