Determination during training

Training

eugene lu Asked 9 years ago

Hi alois

Footwork drills are extremely tiring, especially when you are close to finishing. The body starts to wear out and the idea of slowing down comes into the mind.

It's hard to stay determined and continue training hard when your body wears out. How do we stay determined?

Alois Rosario Answered 9 years ago

Hi Eugene,

This is all part of improvement. To get better at anything, you have to be able to persevere.

Question actions

Notify me of updates Add to Favourites

Back to Questions

Recommended Video

#19 - Varying the Pace Part 2

Varying your speed is such a critical part of Table Tennis the focus of this session is again about changing up the pace of your shots. Today we focus more on changing up the pace of your topspin attacks.

Watch Now

No comments yet!