Determination during training
Training
eugene lu Asked 8 years ago
Hi alois
Footwork drills are extremely tiring, especially when you are close to finishing. The body starts to wear out and the idea of slowing down comes into the mind.
It's hard to stay determined and continue training hard when your body wears out. How do we stay determined?
Alois Rosario Answered 8 years ago
Hi Eugene,
This is all part of improvement. To get better at anything, you have to be able to persevere.
Recommended Video
#30 - Flick and Long Fast Push
By throwing in some unexpected long returns you will keep your opponent off balance and this will make each short push you do so much more effective. That's why it's important to be able to return long. You've got 2 options. You can flick the ball or push it long and fast. This week our focus is on these types of returns.
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