defence
Training
atif asd Asked 14 years ago
i want to ask what shudbe th positon of the bat whle defending as u dont know which way oppeonent is going to attack ? and what can be done to increase the speed of reaction to defend the attack ?
Alois Rosario Answered 14 years ago
Hi Atif,
The key is watching the ball. This will help you to pick up all the cues to work out where the ball is coming.
Increasing your reactions is best done by receiving a lot of fast balls. Multiball is a good method of doing this.
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Playing forehand and backhand strokes individually in practice is an important step in your development but to use them effectively in a game situation you must be able to switch between them. This sounds like a simple step but it's something you must practice. Lesson 10 focuses on ensuring you can quickly switch between your backhand and forehand table tennis strokes.
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