defence

Training

atif asd
atif asd Asked 15 years ago

i want to ask what shudbe th positon of the bat whle defending as u dont know which way oppeonent is going to attack ? and what can be done to increase the speed of reaction to defend the attack ?

Alois Rosario
Member Badge Alois Rosario Answered 15 years ago

Hi Atif,

The key is watching the ball.  This will help you to pick up all the cues to work out where the ball is coming.  

Increasing your reactions is best done by receiving a lot of fast balls.  Multiball is a good method of doing this.

Question actions

More questions

Recommended Video

Table Tennis Video Tutorial

#25 - Serving with Spin

You get plenty of opportunity to practice serving with spin in this week's training plan. We change the normal routine slightly by not having a dedicated serving time at the end of the session. Instead we focus on and practice the serve through most of the exercises. This is an important part of Table Tennis so put a lot of effort into this session.

Watch Now

No comments yet!


Become a free member to post a comment about this question.