Training
i want to ask what shudbe th positon of the bat whle defending as u dont know which way oppeonent is going to attack ? and what can be done to increase the speed of reaction to defend the attack ?
Hi Atif,
The key is watching the ball. This will help you to pick up all the cues to work out where the ball is coming.
Increasing your reactions is best done by receiving a lot of fast balls. Multiball is a good method of doing this.
Question actions
Although attacking is the most popular style at the top level in Table Tennis, it is important to be able to defend well. If you choose to play a defensive style then you should be practicing these strokes all the time. If you play an attacking stroke then you should still try and find some time for these strokes. If you can win one extra point by defending well when pressured, it could make the difference between winning and losing.
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