Strokes
What is an ideal contact point for BH and FH?
Because:
BH- bat is close to the stomach.
FH- bat travels from far from the back.
Appreciate it. Love u guys!
Hi Ashok,
With the forehand you actually turn your body slightly so that you are still hitting the ball from in front of your body.
If you get someone to throw a ball to you and catch it in front of your body with 2 hands, this is a good contact point for all of your control strokes.
How should you move if you are a defender. The footwork is quite different to that of an attacker because you have a lot more distance to cover. However, we will show you the simple movement patterns that will help you to be able to cover the whole court effectively.
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