Concentration loss

Table Tennis Mental Preparation

Last updated 8 years ago

Xariuz Cruz

Xariuz Cruz Asked 8 years ago

Hi Pingskills! I found that when I'm doing backhand block practice with my coach, I lost my concentration after a number of strokes produced. How can I overcome that?

Alois Rosario

Alois Rosario Answered 8 years ago

Hi Xariuz,

This is something that you can work on over time.

Each time you practice try to focus on the rally for a little longer.  Concentration is something that you can practice.

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