Last updated 9 years ago
Hi Alois I have a problem:when I start a match whoever is my opponet I start with very small concentration and sometimes this leads to 2-0 results in games and then I start to play much better abd sometimes win BUT NOT ALWAYS!
So I ask you if you can tell me some exercises to start concentrating faster so I could win more matches
Try to warm up properly physically before the match. Then also have a good hit up with someone. Try to play some points and even some games. This should get you prepared better.
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