Best age to train my child

Training

KalyanAnand Pinjarla
KalyanAnand Pinjarla Asked 12 years ago

Hi,

I want to see my child as table tennis player, to participate with state, national and international level competitions.

Would like to know at what age onwards training/coaching to be preferred my child?

Waiting for you reply.. on this.


Alois Rosario
Member Badge Alois Rosario Answered 12 years ago

Hi,

They can start to play the game at any age from 5 onwards.  As far as training is concerned, first let them enjoy the game and develop a passion for it.  If they don't then no matter how much training is prescribed, they will not reach their potential.

Usually at 10 to 12 players can start thinking about more regular training.  By 14 to 15 if they are still enjoying the game then they will start to train more days per week.


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#25 - Serving with Spin

You get plenty of opportunity to practice serving with spin in this week's training plan. We change the normal routine slightly by not having a dedicated serving time at the end of the session. Instead we focus on and practice the serve through most of the exercises. This is an important part of Table Tennis so put a lot of effort into this session.

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