Backhand vs forehand

Training

Sean Maynard Asked 12 years ago

Okay I am apparently a somewhat backhand dominant player as I found out the other day my question is, in training, how much time should I give towards training the backhand vs the forehand? Should I train them equally or focus more on the forehand to catch it up?

Alois Rosario Answered 12 years ago

Hi Sean,

I would train them equally. Even though you are currently forehand dominant, things do change and you don't want your forehand to be a weakness.

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