Training
Okay I am apparently a somewhat backhand dominant player as I found out the other day my question is, in training, how much time should I give towards training the backhand vs the forehand? Should I train them equally or focus more on the forehand to catch it up?
Hi Sean,
I would train them equally. Even though you are currently forehand dominant, things do change and you don't want your forehand to be a weakness.
This is the training plan where we focus on match strategy. Most people want to rush into details on how to beat certain styles of player but before you can do that you need to work out a couple of things. Firstly what are your strengths? What are your opponents weaknesses? These are critical to formulating a plan. This week we are going to focus on your strengths and next week we'll tackle your opponents weaknesses.
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