Last updated 5 years ago
Maybe I'm high strung or just too competitive, I tend to get angry when I miss easy shots or lose to players I THINK I'm better than. How do I develop a calm nature and show no emotion outwardly when I play?
It is probably an attitude change to the game.
Utilise the game to learn not to prove your ability. Your ability is what it is. Your opponent is helping you to play a game and to test your abilities. Look at it that way rather than a fight to the death and you will start to enjoy playing more.
Also take a look at our section on Sports Psychology. As a Premium member ou have access to all of the tutorial in that section. The tutorial on Recognise Your Feelings will give you a start and then watch the Activation Level tutorial as well.
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