Training
Coach there is a problem In my game. Whenever i shadow forehand topspin 5-10 min. it looks right, after that when i play forehand topspin on table my elbow come forward.please help me......
Shashank
Hi Shashank,
Just make sure you are doing the stroke correctly in the shadow play. You may want to hit more balls first before doing too much more shadow play. Make sure you are doing the shadow play correctly otherwise you will be reinforcing bad habits.
In this training session you'll learn how to find the best basic stance and learn how to practice your footwork. As usual there are plenty of games along the way to keep the session fun.
Watch NowBecome a free member to post a comment about this question.
shashank kumar Posted 11 years ago
can you please show me the right shadow action?
Watch the stroke that we show you in our lesson on the Forehand Counterhit.