Action problem
Training
shashank kumar Asked 12 years ago
Coach there is a problem In my game. Whenever i shadow forehand topspin 5-10 min. it looks right, after that when i play forehand topspin on table my elbow come forward.please help me......
Shashank
Alois Rosario Answered 12 years ago
Hi Shashank,
Just make sure you are doing the stroke correctly in the shadow play. You may want to hit more balls first before doing too much more shadow play. Make sure you are doing the shadow play correctly otherwise you will be reinforcing bad habits.
Recommended Video
#10 - Backhand Attacking Technique
This week we switch the focus to your backhand attacking technique. If you can develop your backhand topspin your opponent will not be able to pin you down and this will take your game to a new level. With regards to the serve you have been working on, we introduce some tests that you can use to monitor your progress over time.
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shashank kumar Posted 12 years ago
can you please show me the right shadow action?
Watch the stroke that we show you in our lesson on the Forehand Counterhit.