Action problem
Training
shashank kumar Asked 12 years ago
Coach there is a problem In my game. Whenever i shadow forehand topspin 5-10 min. it looks right, after that when i play forehand topspin on table my elbow come forward.please help me......
Shashank
Alois Rosario Answered 12 years ago
Hi Shashank,
Just make sure you are doing the stroke correctly in the shadow play. You may want to hit more balls first before doing too much more shadow play. Make sure you are doing the shadow play correctly otherwise you will be reinforcing bad habits.
Recommended Video
Forehand and Backhand Counterhit
In lesson 4 we work on the important forehand and backhand counterhit strokes. These are the basis for much more powerful strokes you will develop in the future. We start slowly and then work our way up to a 30 second challenge to see how many strokes you can hit in this time.
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shashank kumar Posted 12 years ago
can you please show me the right shadow action?
Watch the stroke that we show you in our lesson on the Forehand Counterhit.