Planning Your Year

2 months ago

Table Tennis Advice

Livestream picture

So we have reached the end of January.  What would you like to achieve in 2018 with your Table Tennis?  You have 11 months to go...

The first thing is to set yourself some goals for the year.  Think about making these goals measurable, achievable and challenging.  Once you have those goals, start to break them down and work out what you need to do monthly, weekly and daily to achieve those goals.  How many training sessions do you need a week, how many match days do you need to achieve those goals.  Also think about what you need to do off the table.  Do you need to do some physical preparation, some mental training or think about your nutrition.  All of these things go together to get you to where you want to get to by the end of 2018.

You may want to put your goal down so that you are making it public.  If you do, go to the 2018 PingSkillers Table Tennis Goals page and put it down.  We promise we won't hold you accountable, but it is good to have it written down somewhere.

The main thing now is to work out what you want to achieve and then how you are going to achieve it.  Good luck with your year and always let us know how we can help you to achieve your goals.

Start today...

We did a Livestream on this topic for our Premium members.  If you are a Premium member go to the Planning Your Year Livestream link and you will see this topic covered in detail.

 


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Raymond  Simon

Raymond Simon Posted 2 months ago

Nice 


Alois Rosario

Alois Rosario from PingSkills Posted 2 months ago

Glad you liked it Raymond.

Have you had a think about your goal for the year... have you put it on the 2018 PingSkillers Table Tennis Goals?


dean gochev

dean gochev Posted 2 months ago

Hi, Alois. Hi, Jeff.

The 2018 Table Tennis Goal spreadsheet is such a wonderful idea! I love it! I'm going to write down my 2018 goals soon but first I just need to think about what they are...

Thank you.

Regards,

Dean


Alois Rosario

Alois Rosario from PingSkills Posted 2 months ago

Glad you like it Dean.


Tomás Fernández Martos

Tomás Fernández Martos Posted 2 months ago

Hey there, Alois, Jeff!

Just like Dean, I find that the 2018 PingSkillers Table Tenis Goals page is an amazing idea! I'll definetly put down my goals there once I figure them out! I hope it helps me focus on specific tasks in order to step up my game! 

Cheers,

Tomás.


Alois Rosario

Alois Rosario from PingSkills Posted 2 months ago

Nice one Tomas.  Look forward to reading them.


Alois Rosario

Alois Rosario from PingSkills Posted 2 months ago

Great to see a few PingSkillers putting their goals up there.


Edwin Anand Goruganthula

Edwin Anand Goruganthula Posted 2 months ago

Hi Alois, Jeff,

Greetings from India !! Yesterday I stumbled into you website and today I am loving it.

My goal in joining your site is to formalize my game, and play it for fitness sake. 

I look forward to learning from your videos and blogs.

 

Warmly

Edwin.


Alois Rosario

Alois Rosario from PingSkills Posted 2 months ago

That is great Edwin.  Hope to be able to help you through your improvement.


Suprabath Chadalavada

Suprabath Chadalavada Posted 2 months ago

Hi Alois,Jeff,

I have been playing with the Joola Carbon blade with Mark V rubbers on both sides...I have a problem of making contact with the ball in forehand topspin from the opponent's Chop ..I'm looking for any suggestions and Also some tips to improve my foot work while playing forhand Drives at all the places On table ..

I'm glad to have a good site like this and try to make use of ,by videos and blogs

Warmly,

Suprabath


Alois Rosario

Alois Rosario from PingSkills Posted 2 months ago

Hi Suprabath,

Look at the tutorials on the Forehand Topspin Off Backspin and Footwork Basics for help on these two areas.  Glad you are enjoying the site.

 

 


Chinmaya S.C.

Chinmaya S.C. Posted 1 month ago

 I am from India .I am 14 years old .My goal is to attend the nationals. I am looking  forward for it.


Alois Rosario

Alois Rosario from PingSkills Posted 1 month ago

That is a great goal. Moree try to work out what you need to do daily too achieve that goal.


saravanan raja

saravanan raja Posted 3 weeks ago

my racket rubber alone get tear from my sponge what i have to do

 


Alois Rosario

Alois Rosario from PingSkills Posted 3 weeks ago

That is usually not able to be fixed.


Mohammad Mohammad Akeel

Mohammad Mohammad Akeel Posted 1 week ago

So good coach 



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