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Varying your speed is such a critical part of Table Tennis the focus of this session is again about changing up the pace of your shots. Today we focus more on changing up the pace of your topspin attacks.
Watch the related master class on using speed against defenders.
Hi Alois,
Mabye U can do 3& a 1\2 minutes fast FOREHAND, and 3& a 1\2 minutes fast BACKHAND.
Thx.
Sorry Alois,
I was talking about the DRILLS. [Because that WOULD NOT be a good idea in the on table warm up.]
Ian,
Sorry I misunderstood you. Yes in the Training Drills you can do that for sure. It is good to vary the drills slightly to suit your own game.
We try to make the drills as simple as possible to follow but this would be a good variation for the PingSkills Drill and the Lazy Falkenburg Drill.
Hi Ian,
We won't edit it, because it won't suit everybody, but if that suits you then you should edit it for your own plan.
Can I print the edit I PERSONALY want to have changed?
What you can do is go to the Free Downloads page which you will find at the bottom of our Home Page. Then go to the Training Plan link. You can then write your own plans and adjust them.
