Pendulum serve lead to wrist problem
Serving
Tushar Verma Asked 9 years ago
Hi Coach,
Since I started practising pendulum serve (almost 1 month ago) due to the excess wrist movement my wrist is bend downward and heavy racket also helped in it. How should I overcome this so that my service and wrist work properly.
Alois Rosario Answered 9 years ago
Hi Tushar,
Try to focus on keeping you wrist relaxed and let it flow through with the forearm snapping action.
If it is remaining sore, rest it to let the wrist recover.
Thoughts on this question
Become a free member to post a comment about this question.
Tushar Verma Posted 8 years ago
Now I have my wrist working properly Thanks to you.
But now I am afraid of learning Sidespin topspin because it requires a lots of wrist movement.
What should I do to avoid it?
Alois Rosario from PingSkills Posted 8 years ago
Just give it a try Tushar. Relax your wrist and see which way you can get the ball to curve.
Abhinav Basu Posted 8 years ago
Tushar from where are you? I mean from which state?
Tushar Verma Posted 8 years ago
I am New Delhi
Tushar Verma Posted 8 years ago
I am from New Delhi*
Abhinav Basu Posted 8 years ago
Tushar do you go to a coaching or club? What is its name? And the fees?
Tushar Verma Posted 8 years ago
Yes I go for coaching at Saket Sports Complex. I am a member their so I just need to pay Rs.1000 as a coaching fee.
Abhinav Basu Posted 8 years ago
Tushar actually I am from Gujarat and I would be coming to Delhi in May month and so I want to play with players of Delhi. So can I join in saket sports complex for half or a month? By the way Tushar at which level have you played i.e. District, State, etc?
Tushar Verma Posted 8 years ago
Yes you can definitely come there. I would love to play with you.
You can join Saket Sports Complex for a month coaching at Rs 1250.
And yes I have played State.
Tushar Verma Posted 8 years ago
Thanks you Alois I tried it and now I am able to perfectly execute it without any wrist problems.
Alois Rosario from PingSkills Posted 8 years ago
Great