Strokes
hey Alois, I was wondering how I can get used to keeping my arm in the v shape to hit the ball with forehand.
Hi Matthew,
You don't need to keep it in a V the whole time. It is OK to extend the arm when you want to hit the ball faster.
If you want to think about the V, focus on keeping the hand up during the rally. This will tend to keep the arm in the V shape.
This video explains in detail how the fingers should be placed and used when using the shakehand grip. By using the fingers correctly you can get the maximum flexibility and therefore benefit out of each of your strokes.
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