Master Table Tennis with World-Class Coaching

Join over 100,000 players improving their game with expert coaching, step-by-step videos, and personalised feedback.

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Join today and receive the following benefits:

Access to our most popular tutorials
Weekly newsletters with exclusive tips
Get your table tennis questions answered by our expert coaches

Meet Your Coaches

Alois Rosario

Alois has spent decades mastering the art of table tennis, not just as a player but also as a coach at the highest levels of the sport. As an Olympic and Paralympic coach, he has guided athletes on the global stage, helping them achieve their personal bests. His approach to coaching is both technical and motivational, with an emphasis on breaking down complex techniques into simple, achievable steps.

Jeff Plumb

Jeff’s journey in table tennis has taken him from national junior champion to representing Australia at the Sydney 2000 Olympics in the doubles event. Co-founding PingSkills allowed him to share his love for the sport with players around the world. Jeff’s focus is on helping players understand not just the "how" but the "why" behind every stroke, allowing them to improve both mentally and physically in their game.

Success Stories from the PingSkills Community

"I started as a good junior tennis player who occasionally played table tennis recreationally. Once I retired, I started playing table tennis regularly and it became my passion, but I soon found out that I really didn't know how to play it properly. Fortunately, I found the Ping Skills website, which I found to be instrumental in my progress as a player. Alois and Jeff provide good resources for the technical aspect of hitting the various types of shots but also provides guidance for match play and even sport psychology. There are many key things that I have learned but one that resonant with me is the importance of the finish position. If I finish my strokes properly, I usually hit a good shot and that is something that most other instructors don’t emphasize but I find it really important even after playing for a couple of years. In addition, their website has a wealth of information even on dealing with some uncommon situations. Once, I played a person who accidentally was hitting me short high shots near the net with backspin. This seemed like an easy shot to put away, but I missed a number of them. When I went to their website, I found a video on how to hit this exact shot. They have so much information on their website. Keep up the good work."

"The plethora of table tennis videos on Youtube can be bewildering and sometimes contradictory. By contrast Pingskills tutorials are logically structured and flow well. They cover all areas of the sport from technique to strategy and psychology. The videos are well edited. Alois and Jeff clearly can 'walk the talk' with good use of demonstrations and slow motion."

"PingSkills has been a game changer for my table tennis. The clear instructions and attention to detail have really helped me fine-tune my technique. I’ve made improvements I never thought possible."

"I’ve always struggled with backspin and serving techniques, but the tutorials from Jeff and Alois finally made it click for me. Their explanations are easy to follow, and I’ve seen amazing progress!"

"The videos are outstanding. I’ve been able to increase my consistency and understand the game much better thanks to their detailed tips. I’m enjoying playing table tennis more than ever now."

We'd love to hear your success story! Send us an email or contact us to share how PingSkills has helped you improve your game

How PingSkills Works

Your guide to improving your table tennis skills with personalised, expert coaching.

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Latest Table Tennis Content

Improve Your Table Tennis Through Analysis

Analysis is an important tool for improving your table tennis. We are starting a series of videos where we take a premium member through the process and you get to watch along and see how it all unfolds. This is the first episode. We hop you enjoy the journey!

Watch Now

Returning flat hits from long pips

Hi, coach!

How to return fast flat hits from long pips?

I try to lift it but it still goes to the net. Which things do I need to focus?

Long stroke or short movement?

What is the appropriate angle of the stroke?

Do I need to start low?

What is the angle of the racket during contact?

Thin contact or flat contact?

Any other advices?

Thank you!

With best wishes, Ardak.

Watch Now

Attacking First after Short Push

Good morning, Alois and Jeff

I have had a good look at your videos and answers to questions regarding this issue and 3rd ball attack.

My question is how to get myself in an attacking first position if the return of my serve does not allow me to attack.

This happens when the opponent returns short with backspin or plays a touch shot.

Am aware that I need to play my serve so that I get a suitable return, nevertheless my question is how to deal with a service return ball that does not allow me to attack, and all that I am able to do is perhaps a push.

When watching the WTT pro matches, this happens. Short serve, short return, push vs push, then eventually one player is able to attack on a loose ball. So how do I make this happen?

Thank you

Watch Now

How Many Balls Can You Hit in 60 Seconds?

How many balls can YOU hit in just 60 seconds? In this video, Alois and I put our speed and consistency to the test to see how many shots we can make in one minute.

Think you can do better? Grab a friend, set a timer, and take on the challenge! Let us know your score in the comments. We’d love to see if you can beat us.

Watch Now

The Key to Making Your Long Serves More Effective

Want to win more points straight off your serve? In this video, we reveal the key to making your long serves more effective in table tennis.

You’ll learn:

✔ When to use a long fast serve for maximum impact
✔ How to add speed, spin, and placement to trouble your opponent
✔ Common mistakes players make with long serves (and how to fix them)

Whether you’re an attacking player looking for quick winners or you simply want to keep your opponent on the back foot, these tips will help you transform your long serve into a real weapon.

Watch Now

Net rolling

Last week I got a really weird shot. The ball was coming to me super low, short and falling down the side of the table. When I hit it, it just glided along the net and quite literally went to the other side. It bounced once at the beginning of when it was on the net, but the rest was just smooth movement. Is this legal?

Watch Now

Best Doubles Tips in Table Tennis

In this video, we share 2 essential tips that can instantly improve your doubles play whether you're just starting out or already competing in matches.

🏓 Tip 1: Learn why playing more shots down the line helps your partner stay in position and how a well-timed cross-court attack can still surprise your opponents.
🏓 Tip 2: Discover the power of serving short and close to the centre line to reduce your opponents’ attacking options and give your team the advantage.

These small adjustments can make a big difference in your coordination, positioning, and success as a doubles pair.

Watch Now

Stop Losing to Choppers: Spin, Patience, and Point Planning Explained

Struggling against those tricky choppers? You're not alone. Defensive players can be very frustrating to play against. In this video, we’ll show you exactly why chopper are so effective, and how you can turn the tables with smarter tactics and better control.

✅ Why defenders thrive on your mistakes
✅ How to use spin and tempo variation to break their rhythm
✅ When to reset the rally vs go for the power shot
✅ 3 common mistakes players make and how to fix them
✅ Drills to prepare for real matches against choppers

It’s not about hitting harder! It’s about playing smarter. Let’s help you win these battles with control, patience, and a clear plan.

Watch Now