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In this module we'll show you different footwork movements that you can utilise to get into position to play your strokes efficiently.

Tutorial Lessons


Back to Strokes and Techniques 0% COMPLETE 14 LESSONS
1 Introduction 0:36
2 Footwork Basics 4:04
3 Footwork for a Short Ball 1:45
4 Which Foot Forward For Backhands and Forehands 1:43
5 Breaking Longstanding Bad Footwork Habits 2:12
6 Forehand Pivot Footwork 2:24
7 Crossover Footwork 2:41
8 Defensive Footwork 4:11
9 Positioning to the Ball 0:57
10 Lunge Step 1:20
11 Anticipation or Super Footwork 1:33
12 Straight Back and Forth Movement 2:27
13 The Footwork of Ma Long 3:07
14 Summary and Outcomes 0:25

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Bruno Henrique Almeida Dall'Acqua

Bruno Henrique Almeida Dall'Acqua Posted 5 years ago

Hello, Alois and Jeff!

Is there a video explaining the footwork during and after serving?
I have a lot of difficulty jumping into position after serving, and I'm often surprised with the opponent's receive.

Can you help me on this?


Alois Rosario

Alois Rosario from PingSkills Posted 5 years ago

Hi Bruno,

There is this one that may help you. Ready Position After Pendulum Serve.


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