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Find out more about becoming a premium memberIt's important to structure your training sessions. Find out how the professionals arrange their training and how you can get the most from your sessions.
Missing right audio sound :(
Hi Avinash,
Yes this was one of our earlier videos with an old camera that only recorded through the right speaker. Hopefully you still get the content.
Is this type of training suited for all levels of playing or is it for better players?
Everyone can improve using this structure of training.