Last updated on 15-Oct-2011 05:04:16 AM
I am Azhar, my problem in Table Tennis is that I sometimes play really nice table tennis in-fact better then so many daily player, but sometime my table tennis sucks so much that I could not even been able to deliver the ball back to the opponent's court, sometimes it hits the net or goes out of the table, even I faces this problem having beginner Table Tennis player as my opponent.
I dont know what can I do to overcome that problem, its like the Table Tennis is a game of luck for me......
can u please tell me how do I practice so that my this problem can be overcome...
Often this problem occurs if we are trying too hard or trting to do too much in a rally.
Work hard now on consistency during your training sessions. Think about getting 100 balls on in a row rather that trying to hit a winning shot. You need to develop the confidence to know that any ball you hit can go on the table.
Sometimes it can also be nerves during a match. If you feel it might be this, try to identify when you are starting to feel nervous. Then take a few seconds to take a deep breath and think about the tactic you need for the next point.
Try both of these things out and see if it helps.