Last updated on 18-Nov-2008 01:24:24 AM
Not being an expert on Tennis I am not sure, but my feeling is that the balance that you get with the split step is something like we are looking to do in Table Tennis. It helps to change direction quickly which is what table tennis movement really needs.
Hi Charles,
Take a look at our lesson on the basics of footwork. In this video Alois talks about the importance of getting to a balanced position before moving in either direction.
