muscle problem
chintan chawla
Submitted on 28-Aug-2010 08:28:56 PM
Last updated on 31-Aug-2010 05:01:02 PM
You Asked
I want that my leg muscle and hand muscle should be strong.which exercise i should do.
and Alois Rosario said...
Hi Chintan,
We have published a couple of Blogs in the past. Take a look at these. I am sure they will help you.
Strength Conditioning for Table Tennis
