muscle problem

chintan chawla

Submitted on 28-Aug-2010 08:28:56 PM
Last updated on 31-Aug-2010 05:01:02 PM

You Asked

I want that my leg muscle and hand muscle should be strong.which exercise i should do.    

and Alois Rosario said...

chintan chawla

Hi Chintan,

We have published a couple of Blogs in the past.  Take a look at these.  I am sure they will help you.

Strength Conditioning for Table Tennis

Weight Training for Table Tennis.


Add a commentAdd your own comment to this question

Ask your own questionAsk your own question

Back to questionsBack to the questions

PingSkillson