training and doing drills
jassy faz
Submitted on 20-Mar-2010 07:25:01 AM
Last updated on 22-Mar-2010 11:22:02 AM
You Asked
I practise around 4 hours a day, i started doing drills, i am now working on backhand loop drills, i have around 20 drills for backhand that i have written down, forehand smash and forehand loops, i want to know if i should do all drills together, or do 3 at a time, 3 backhand, 3-6 backhand 6-9 and then when i make it second nature, start the forehand or mix it up? please advise.
Thanks
and Alois Rosario said...
Hi,
I think during each training session you can do a variety of drills. YOu may have a focus of a particular skill that you want to improve but I think a variety will help you to maintain your concentration and interest during the drills.
It is great that you can find 4 hours a day to train. Make sure that you give yourself some time off as well. This is important to ensure you are still playing in 5 years time.
Good luck with it all.
