Last updated on 28-Mar-2013 04:47:26 AM
My name Phil and I really like playing table tennis. But whenever I play competition, I feel afraid and lose balance when my opponent raise hand to strike (if I can see that my opponent is defending, I have no fear at all, but find ways to attack)!!! How can I overcome this?
In training practice your blocking a little more. Once you feel comfortable with blocking you will not panic as much when you see your opponent has an attacking shot. Because you are more relaxed, you will be able to react faster as well. It is a bit of a positive cycle.