movement

Rahul Ramesh

Rahul Ramesh

Last updated on 22-Jan-2011 08:06:30 AM

hi alois,

when my friend hits the ball in the corner i return the ball but i dont get to the other place where my friend is hitting..... 

Alois Rosario

and Alois Rosario said...

Hi Rahul,

Work on your footwork drills in training.  Also take a look at our lesson on Footwork Basics.  This will help you with the correct movement patterns.

Our Training Secrets Revealed DVD will show you a lot of drills that you can use for training your footwork.

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