Last updated on 11-Mar-2009 07:56:20 PM
Thanks for the interesting observation.
It is similar for the backhand. With the backhnad though you can add a bit more wrist for the fast ball. This is just because of the way the wrist is positioned and moves. You can move the wrist further back in preparation for the backhandthan the forehand.
Don't force your wrist through for power, let it come through naturally.