Archive for September, 2008

Exercise, Pennant & Tenergy

I had my first failure to run twice a week last week, so I’m making up for it by running around the TAN 3 times this week! On Monday I recorded a PB by running it in 17 minutes and 9 seconds. Hopefully soon I can break the 17 minute barrier.
I’ve played two rounds of […]

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Serving Secrets Second to None

To give you some feed back on latest serving dvd. Okay well I have watched it a few times now and from a learning aid point of view its second to none. The steps in each section are well highlighted and can be watched with ease without getting you twisted in knots. […]

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Rules - A Let is a Let is a Let

What is a Let Serve?
Many players that are new to the game get this one wrong.
A let is when the serve hits your side, then hits the net and goes onto the other side of the table correctly.
If the ball does not hit your side and/or your opponents side it is a fault.
How Many Lets?
You […]

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