Hey,
The last couple of days have been really hard. I have had to get up at 6.30 to be ready to go for a 4km run at 7.00 everyday and although I`m still training hard it has been physically demanding getting up so early as I`m used to being able to sleep in.
There is […]
Read more....I received the DVD in the mail today - had a quick look and it looks great - I particularly like the slow motion. I know I need to practise for a while first but I might try to slip the odd pendulum in at pennant tonight. I’ll let you know how it goes!!!
Mark Taylor
Warrnambool, […]
Two rules that I am often asked about are related to serving.
When you are serving if you throw the ball up and miss it what happens?
This is simple. The ball is in play as soon as you throw it up. So if you throw it up and miss it the other […]
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